Good morning friends! Today is a big day for me, it’s the launch of Manifesting in High Heels, an anthology about manifesting your goals that I co-authored. Being a published author is a big deal for me and something that I’ve always dreamed of. Hopefully this will be the first step to even bigger things!
In my chapter “The Direction of My Dreams: Faith, Optimism, and Intention” I detail the path I took which led me to be both a stay-at-home-mom and a business owner. Since writing that chapter, I’ve begun a new practice, which I think is very valuable for manifesting my goals with intention.
I’ve tried several times to go through the practices in The Artist’s Way by Julia Cameron. I keep getting sidetracked, but when I recently re-started, I’ve been very intentional in doing what she calls “morning pages” each day. The basics of morning pages is to write, non-stop for three pages. Absolutely whatever flows out of your brain goes through your hand and onto the page. I was actually first introduced to the idea of free writing like this in high school, and I’ve practiced it since then, but never on a consistent, daily basis. It provides such a brain cleanse that if I go too long without writing, I feel stuck and bogged down. Getting into the flow of writing like this has been compared to a form of mediation. I’ve been able to use the morning pages to sort through issues I didn’t even know were issues. But by pouring them onto the page, I’m able to remove them from my head.
After now after reading Manifesting in High Heels, I’ve found some other very valuable tools that I plan to implement in my life.
1. In her chapter “The One Essential Secret to Sacred Business Success,” Lisa Fitzpatrick recommends spending time being still. She likens negative thought to a pack of wolves and says:
So many times, I witness women trying to out-run the wolves rather than to simply sit with them, allowing them to be seen for what they are. They are merely thoughts. In the face of supreme stillness, where the loving presence of the divine can be heard and felt, they have absolutely no power—except the power that we give them.
I must admit, Lisa’s is one of my favorite chapters in the entire book. She has such a beautiful way with words. Some of the lines that are my favorite don’t necessarily have some deep meaning, but I think they are just beautiful:
There’s a myriad of ways to master the art of drowning out the crowded marketplace of the mind.
2. In “How to Create the Space around You for Manifesting,” Lisa Nesser provides steps for creating a space around you which feeds into your creative energy. Lisa says:
I decided to treat my entire home as an entity, a pulsing energy that was affecting me physically and mentally. I began to prepare my space every day as a positive environment to heal and nurture my body and mind.
I love this and it makes me even more excited to claim our new house as our own.
3. Angella Johnson provides so much insight in her chapter “Dress for Success: Yoga Pants and a T-shirt (Without a Bra).” But I think my favorite advice of hers is when she says:
You have every right to want what you want and be in the environment that supports your desires. Accept anything less than that, and you deny your divinity.
4. In “Manifest to Be Your Best,” Polly Hadfield recommends creating a vision board with photos and sayings of things making you happy and representing your dreams. She also recommends living a proactive instead of reactive life:
Having a plan for each day of your life helps you to be PROACTIVE instead of REACTIVE. You aren’t just reacting to the demands of others, but you’re consciously designing and creating your day while moving in the direction towards your goals and dreams.
5. My final mention for this post is co-author Michelle Barr. When I first read the title of her chapter “From living by default to living by design” I instantly connected with it. If you’ve read the “About” page of my blog, you can see that one of my goals with this is to “live the life I want, not the one I fell into.” Michelle says,
It wasn’t until I committed myself to learning how to consciously create life on my terms that I transformed my life for the better—with lasting results.
These strategies are just the tip of the iceberg. I highly encourage you to check out our website and to buy the book!